I haven't been eating well lately. I've been eating whatever and too much of it. I've given in to all my cravings and I think I've survived on pure junk for the past two days. I can't remember the last fruit or vegetable I had. I physically and mentally feel gross.
I have this warped mentality, I eat when it's a typical meal time even if I'm not hungry because I think if I don't eat, my body will go into starvation mode and my metabolism will slow. What the??? If I simply wait another hour I might actually be hungry! Gasp!
I've got to rediscover my willpower.
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